Gardening Benefits

Sometimes, the one thing you need most in your life, is a distraction. Most of the time we try to avoid them, like when trying to focus on personal priorities, but in certain instances they can do a lot of good. One of these instances is when we’re in pain. Whether it...

Travel Tips for Chronic or Fibromyalgia Pain

Summer is here, and you know what that means: vacation time! While the prospect of summer vacations is an exciting one for most, to those with chronic pain, it can be a real source of stress. Planning ahead for ways to enjoy your vacation and manage your pain...