Spending Time Outdoors is Good for You

As summer is fading, fall is knocking on our doors with more bearable cool air, and changing trees. Some find themselves outside more, breathing it all in. Is being outside better for our health? Here are the perks: Your vitamin D levels rise. Sunlight hitting the...

Organize Your Medical Information Month

When you have a long and detailed medical history it is important to have a way to keep track of it all. Even if there is limited information, it doesn’t hurt to stay organized, and its beneficial for yours and your doctor’s visits. Here are some tips and...

Yoga for Pain Relief

Yoga helps relieve chronic pain Yoga can help people with arthritis, fibromyalgia, migraine, low back pain, and many other types of chronic pain conditions. A study published in Annals of Internal Medicine found that among 313 people with chronic low back pain, a...

6 Ways to Use Your Mind to Control Pain

Drugs are solid source of reducing pain, but they often have unpleasant, and even serious, side effects when used for a long time. If you have backache, fibromyalgia, arthritis, or other chronic pain that interferes with your daily life, you may be looking for a way...
Cancer Pain

Cancer Pain

Everyone reacts differently to the chemicals that are used in cancer treatments. That is why some might suffer some pain after receiving cancer treatments. Surprisingly, some cancer treatments can cause as much pain as actual cancer itself. There are a few ways on how...